New Study: Guys Need To Hit The Gym 2X More Than Woman
Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But a recent study suggests that the dose might not be the same for everyone. Researchers found that men need roughly twice as much exercise as women to see the same reduction in […]
Whew, Chile! Jorjiana And Karrahbooo Feud Online After Shots Are Thrown In Recent Diss Track (LISTEN)
The rap girlies are at it again, and this time it’s between Jorjiana and Karrahbooo. Folks are pulling up, and shots are being thrown. All while people on the ‘net are trying to figure out what sparked this beef, one thing’s for sure: after Jorjiana’s diss track, she definitely ruffled a few feathers. RELATED: Whew! […]
KeyBank Customers Report Double Charges After Technical Glitch
Some KeyBank customers reported being double-charged for debit card transactions made on November 3, 2025, causing some accounts to go negative. The issue has persisted for more than two days. KeyBank confirmed a technical error is responsible and said it is working to fix the problem. The bank apologized for the inconvenience and advised affected […]
Rochester Mayor Evans Wins Re-Election. Martin, Meléndez, Gruber, Leslie-Smith & Smith Win City Council Seats
Incumbent Mayor Malik D. Evans won re-election Tuesday, securing a second term after defeating Conservative Party candidate Louis Sabo. Voters in Rochester went to the polls Tuesday for the 2025 mayoral and city council elections. Evans had earlier overcome Democratic challenger Mary Lupien in the party primary. Incumbent Malik D. Evans ran for a second term, emphasizing […]
Over 300 Fake IDs Confiscated in New York; 125 in Rochester Area
The New York DMV says 343 fake IDs have been seized this year, including 125 in the Rochester area. Officials warn that buying fake IDs—often from overseas sellers—can lead to identity theft and financial fraud. About 32% of college students admit to owning one. DMV report: 125 fake IDs seized in Rochester region so far […]
New Study: Guys Need To Hit The Gym 2X More Than Woman
Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But a recent study suggests that the dose might not be the same for everyone. Researchers found that men need roughly twice as much exercise as women to see the same reduction in […]
Whew, Chile! Jorjiana And Karrahbooo Feud Online After Shots Are Thrown In Recent Diss Track (LISTEN)
The rap girlies are at it again, and this time it’s between Jorjiana and Karrahbooo. Folks are pulling up, and shots are being thrown. All while people on the ‘net are trying to figure out what sparked this beef, one thing’s for sure: after Jorjiana’s diss track, she definitely ruffled a few feathers. RELATED: Whew! […]
KeyBank Customers Report Double Charges After Technical Glitch
Some KeyBank customers reported being double-charged for debit card transactions made on November 3, 2025, causing some accounts to go negative. The issue has persisted for more than two days. KeyBank confirmed a technical error is responsible and said it is working to fix the problem. The bank apologized for the inconvenience and advised affected […]
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Mental health
Can you ask her to discuss if a loved one who caused trauma and
went to jail for an unrelated but violent crime and will be released soon and
doesnt seem as if they've learned their
I can work this out in a relationship. Families do not always
agree. When a couple get married, you work threw your differences. Unless you
clone yourself, you can not find someone who is
Every negative belief weakens the partnership between mind and
body. Deepak Chopra
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