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Pills Vs. Push-Ups: Would You Take A Pill To Replace Exercise?

Could a pill replace going to the gym? Researchers say, new chemical compounds have been discovered that appear capable of mimicking the health benefits of a workout, according to new research. The pill containing these chemicals could imitate the effect of exercise on the metabolism and growth of muscle cells, the researchers say, and therefore offset potential […]

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Fair or Foul…Is it Wrong to Charge People for a Service Based on Their Salary?

NBA star Patrick Beverley talks about how he feels barbers are getting over on NBA players by over charging $300 for haircuts.

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Health Beats with Nurse Bowick 03.19.24

Hello Rochester, this is Nurse Bowick. St. Patrick’s Day is synonymous with wearing green for good luck and/or to avoid being pinched by a leprechaun. This year I am encouraging everyone to avoid a certain kind of green, that’s gangrene. Sadly, every Black person that I know, knows someone who has experienced a limb amputation […]

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MGM Resort Says Bruno Mars Doesn’t Owe $50 Million In Gambling Debt

A rep for MGM Resorts International tells TMZ, Bruno Mars doesn’t have a $50 million gambling tab on the books with them — even though some recently alleged the opposite. Instead, MGM came to Bruno’s defense calling the allegation he owes a massive sum completely false. In fact, the Las Vegas hot spot is super […]

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Top Honorees at the 55th NAACP Image Awards

The 55th NAACP Image Awards, a celebration of Black excellence in music, television, and film, took place on Saturday, March 16th, with Queen Latifah hosting the event. The awards show honors achievements across 90 categories with top honors going to Colman Domingo, Fantasia Barrino, Quinta Brunson, The Color Purple, and Usher. Special awards were presented […]

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Let the madness begin: 3 things to watch at the NCAA basketball tournaments

As the NCAA basketball tournaments kick off on Tuesday, there are three key things to keep an eye on: Top picks for men: The University of Connecticut Huskies, as the defending champions, are heavily favored to win again this year, aiming to become the first team to achieve back-to-back championships since Florida in 2007. Other […]

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What happens if it’s cloudy for the eclipse?

As much of the U.S. gears up for the April 8th solar eclipse, many wonder if instead of clear skies, we’re greeted with clouds, rain, or even snow? For Rochester, NY, and similarly unpredictable weather locales, cloudy skies might spell disappointment for the highly anticipated eclipse. If the weather forecast predicts overcast skies, locals might […]

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TAMIA & JOE

30 Mar 2024

Tamia and Joe Buffalo Press Release

  For more info on events near you click on the link below  https://rochestereclipse2024.org/events/map/?hide_subsequent_recurrences=1  

https://www.ticketmaster.com/50-year-anniversary-gospel-celebration-rochester-new-york-04-11-2024/event/00006067CF5B4074

Click below for Tickets https://www.sheas.org/performances/tank-n-tamar/


Texts From The Front Line

Barbers are like some people who are greedy when they see someone with $& over charge them instead of charging regular price & get a nice Tip

The haircut that cost $10 our long gone years ago $50 and up baby

Never charge based upon n location. I am a professional insurance broker.

I am a barber and I charge for both. I know my worth and I know how much my clippers cost and on top of that Patrick Beverly is a millionaire. I'm coming to your house. You gotta think

Is there a Spring Bling this year



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Rochester Radon Pros is your premium radon mitigation services company that specializes in the testing, inspection, and installation of radon systems to help mitigate excess radon in the atmosphere of homes, offices, and industrial setups. We are a licensed and insured brand that has been in business for a long ...


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