sleep
To ease the transition to Daylight Saving Time, which begins on Sunday, March 10, 2024, sleep specialists recommend gradually adjusting sleep schedules starting a week ahead. Dr. Raj Dasgupta, a sleep expert from the University of Southern California, emphasizes the importance of planning to mitigate the impact on the body’s circadian rhythms. The approach involves […]
Online mattress company Casper, is hiring Professional Nappers. First off, Professional Napping is a job? According to a job listing on the company’s website, it is looking to hire someone with “exceptional sleeping ability” to demonstrate to the public and social media universe how easy it is to achieve restful sleep on Casper mattresses. “Join […]
According to a new analysis on Hypertension, an American Heart Association journal. People who nap more on average have a greater risk of developing high blood pressure and stroke. Having hypertension puts you at risk for heart disease and stroke, which are leading causes of death in the US, according to the CDC. Their findings […]
I’m not sure how true this study is but Rochester was ranked number 1 out of 10 of the worst cities in the world To get a good night’s rest. United Kingdom Experts data shows over 55% of people in Rochester Tweeted about not being able to sleep. The study was done with an academic tool called […]
The University of Rochester did a sleep study among teenagers. The study found that most teenagers don’t get enough sleep at night. The study say teens need between 8 and half to 9 hours of sleep each night. Reports say lack of sleep for teens can cause issues for them. I think across-the-board there’s no […]
Imagine (if this hasn’t already happened to you) your kid uses your thumb while you doze off on the couch to unlock your iPhone and then goes shopping using your Amazon account.
A woman from Arizona who has never left the United States went to bed with a serious migraine only to wake up the next day with an unexplained British accent.
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