Health

At the February 2020 MAKERS Conference in Los Angeles, Secret Deodorant announced its partnership with Serena Williams. These two collaborators will work toward promoting gender equality in sports, further boosted by their pledge of $1 million toward this goal. Since Secret debuted in 1958, the company has been a long-time supporter of women’s rights and […]

One of the most feared and deadly viruses being reported in the media within the last Five to Six years has been the Corona virus. I believe up to 10 people in New York State has been tested for the virus and all results being negative. Now whenever there’s a highly publicized deadly virus being […]

The Greater Rochester Health Foundation(GRHF) has come up with a new mission so that they may help non-profits in the community meet the underserved needs of people in the area. GRHF CEO and President Matt Kuhlenbeck said that last year when they reflected on their work from previous years, they felt that the mission statement […]

New York State officials are saying the flu season has not yet reached it’s peak in the state. The week of February 8th the state has more than 17000 confirmed cases of the flu and that’s just one week of cases.  Governor Andrew cuomo says this is the highest in weekly cases within the last […]

I did legs yesterday and I can hardly walk. At the gym I walked on the treadmill for 10 mins, then did 10 reps on the leg press, 10 reps of leg extensions and leg curls, and 10 reps on the calf raise machine. I did each machine four times. After that, I did 4 […]

Written by Jasmine *Sigh* Meal prep is EVERYWHERE now. So much so that it has become a billion dollar industry almost overnight! It’s probably because most of us shy away from meal prepping ourselves. Either because we feel it’ll be too much work, too much money or just take too much time. On top of […]

Written by Jazzy T The 2019- 2020 school year started two weeks ago in New York State. That means your 14 days are up and if your student has not received ALL state mandated immunization shots he/she can and will be kicked out of school. One high school student made the news in Buffalo when […]

Written by Jasmine Did you know it takes about 90 days to make or break a habit? Did you also know that when working out consistently you can see the results after just 6 weeks? We’re only two weeks in and I already feel a difference! My mood is better and I have way more […]