Did you know that your dog could actually develop a heart condition from eating grain-free dog food?

Neither did I, but that’s what we learned at our last appointment with my dogs Veterinarian.  Continue reading “”


FREE MAMMOGRAMS: There’s no better gift for Mother’s Day than a clean bill of health. Rochester Regional’s Mobile Mammography Bus will be onsite at the Festival for Mother’s Day (May 12) parked at the corner of South and Highland (on Highland) offering FREE mammograms and scheduling future appointments for testing.  

How To Boil Water!

written by atu

****This post contains language that may not be suitable for all audiences**** 

casserole with boiling water on the stove

Someone asked, “Who knows how to cook?”👀👀
Me: I can cook! ✋
Old person: Booooyy, you can’t boil water!

So, for every aspiring chef, here’s a step by step booklet for you to get ya proper pot of boiling water out in these streets! In a real way. 😄 Continue reading “How To Boil Water!”

Mayor Celebrates Grand Opening of Rochester Public Market’s Nutrition Education Center

Ripe pumpkins and cabbage on farmer agricultural market in Germany. Fresh healthy bio fruits and vegetables in grocery shop or supermarket

The Public Market Nutrition Education Center, located inside Shed B, is designed to host a variety of community nutrition and culinary programs. As part of today’s ribbon cutting, the Mayor was joined by City Council member and Foodlink’s Chief Programs Officer Mitch Gruber, Wegmans Community Relations Manager Linda Lovejoy and other friends and supporters of the Public Market. Continue reading “Mayor Celebrates Grand Opening of Rochester Public Market’s Nutrition Education Center”

Little Kids/Big Rigs & Twilight Criterium Will Affect Downtown Traffic Saturday 5/11

Motorist Advisory Little Kids/Big Rigs and the Twilight Criterium bicycle races will affect traffic in Downtown Rochester on Saturday, May 11th from 9 AM to 10:45 PM. The following streets will be temporarily closed: Broad Street from Exchange Boulevard to S. Clinton Avenue – 6 a.m. Saturday to 2 a.m. Sunday Irving Place from West …

Rochester Is Getting Its First Pro-Am Basketball Tournament

Thanks to a GoFundMe campaign two brothers, Kwamaine and Deyshonee Much, are now able to start Rochester’s very first pro-am basketball tournament, which is set to take place this summer. “Our goal is to keep our athletes in tip top shape during their summer break, provide an energetic atmosphere for spectators to witness what NBA scouts …