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Today’s Wizzology: Olive Oil

Written by on May 25, 2016

olive-oil-and-olives

The benefits of Olive Oil

1. Reduces inflammation
2. Reduces risk of type 2 diabetes
3. Promotes good heart health
4. Fights osteoporosis
5. Provides protection from depression
6. Can prevent skin cancer
7. Reduces risks associated with alzheimer’s

I prefer to use it for cooking but you can use for salad dressing.

If you don’t believe me Google it baby!

– DJ Wizz


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