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Janet Jackson, who can go from overweight to red-carpet ready in several weeks, says she will chronicle the issues behind her dramatic, headline-making weight fluctuations in an upcoming book.

"I'm writing a book on my journey of weight loss and weight gain," the 41-year-old star told People magazine at the Hollywood premiere of her new film, "Tyler Perry's Why Did I Get Married?"

"I'm really coming from the soul with it, and what I was going through at different times in my life and what possibly brought it about for myself," she says of the yet untitled project.

The book is to also include what she did "nutrition-wise" to shed the pounds "when she needed to," but warns, "It's different for everyone."